Published inMindful MeWhat we can learn from the principle of non-dualityThe illusion of the selfJul 22, 2022Jul 22, 2022
Published inMindful MeA brief history of addiction, inequality and exploitationAnd why collective consciousness is the only way outMay 29, 2022May 29, 2022
Published inMindful MeMeditation is about learning to be with yourself — and the worldThe beautiful paradox of alonenessJan 13, 2022Jan 13, 2022
Published inMindful MeMindfulness needs to stop being marketed as an individualistic cure-allThe Internet is packed with articles and guides lauding the virtues and benefits of mindfulness. The market is saturated with mindfulness…Dec 2, 2021Dec 2, 2021
Published inMindful MeLiving mindfully: how to stay present and aware throughout your dayMindfulness is more than just meditating for fifteen minutes in the morningFeb 20, 2021Feb 20, 2021
Published inMindful MeLearning How to Love Ourselves and Others: A New EducationA long read — but worth it, I hopeJan 20, 20211Jan 20, 20211
Published inMindful MeIt is high time we updated the curriculum to promote wellbeing alongside academic achievementSchools should teach mindfulness, emotional intelligence and self-careDec 22, 20201Dec 22, 20201
PicRights Ltd: the shady company hounding journalists over historic cases of copyright infringementWhat they do isn’t illegal, but it is unscrupulousSep 24, 20209Sep 24, 20209
Published inMindful MeWhy becoming an early riser will make you happierMornings are a time for freedom and appreciationAug 1, 2020Aug 1, 2020
Published inMindful Me5 mindful habits of healthy couplesHow mindfulness could strengthen your relationshipJul 21, 20201Jul 21, 20201